How waking up early will improve your life.
Alongside the amazing way that Intermittent Fasting makes you feel when you wake up, sleeping in only allows you to become drowsy. Waking up early...
2 pound boneless chicken breasts or thighs, skinless and cut into bite-size pieces
1/3 cup parmesan cheese, grated
6 slices bacon, cut into strips and cooked and crumbled
½ cup onion, chopped
2 tsp garlic, minced
1 cup heavy whipping cream
1 cup chicken broth
½ tsp garlic powder
1 tbsp bacon grease (or) keto-friendly oil
1 tsp oregano
1 tbsp fresh basil, chopped
2-3 cups fresh spinach (optional)
Salt and pepper
Nutritional information per serving (1 serving = 1/6 of the recipe)
Calories – 415
Fat – 27g
Protein – 36g
Total carbs – 4g
Net carbs – 4g
Fiber – 0g
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